Jack Challem Welcomes You


The Inflammation Syndrome
Your Nutrition Plan for
Great Health, Weight Loss, and Pain-Free Living

Inflammation is a key underpinning of every disease process, including arthritis, allergies, heart disease, Alzheimer's, and cancer • The sad fact is that drug treatments for inflammation are risky, if not outright dangerous • Even when drugs do work, they only relieve symptoms of inflammation and do not treat the underlying causes • Yet our bodies have the remarkable ability to control inflammation, and this ability depends on such nutrients as the omega-3 fish oils and antioxidants • Jack Challem, one of America's most trusted health and nutrition writers, wrote the first popular “big picture” book on inflammation, The Inflammation Syndrome • In it, Jack explains how current eating habits set the stage for inflammation, then recommends specific anti-inflammatory foods and supplements for many different health problems • Scroll down to read free excerpts from The Inflammation Syndrome and related magazine articles • And remember, whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • Return to Jack's home page to discover much more that can change your life for the better...


Book CoverChallem portrait


Read excerpts from The Inflammation Syndrome

Introduction

Chapter 8

Appendix A

Appendix B

Scientific References


Read some of Jack Challem's magazine articles about inflammation


      

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